Did you know that there are over 4.5 trillion individual CBs on our planet? Another fact: over 750,000 metric tonnes of CBs find their way into our environment every year, ending up in waterways and causing soil pollution.

With such disturbing figures, one would think that there’d be more of a spotlight shone on the environmental impact of CBs. But probably because of their size, people don’t even regard CBs as waste and often dispose of them carelessly – simply flicking them onto the pavement when they’re finished smoking.

There’s also a common misconception that CBs are made of paper and cotton. While there is some paper, cigarette filters are made of man-made cellulose acetate that takes at least ten years to fully degrade. Moreover, the chemicals released by CBs (including arsenic, lead and nicotine) are enough to actually classify CBs as hazardous waste.

Tackling CBs One Butt At A Time

Fortunately, someone is taking action to reverse this trend. Enter Code Effort, an India-based start-up that collects CBs and uses them as raw materials to create sustainable products like cushions, mattresses, accessories and even mosquito repellent.

Their story follows the tried-and-tested origin of a start-up: brothers Naman and Vipul Gupta saw a problem and put their efforts into solving that problem to make a better world. In their case, it was the unhealthy number of CBs in the city of Noida, Uttar Pradesh in India. They hunkered down and thus Code Effort – which stands for ‘Conserve Our Depleting Environment’ – was born in 2015.

Naman shares, “A common saying is that smoking is bad for our health, but I believe that this saying is incomplete. In the process of building a cigarette waste management and recycling industry, I can confidently say that smoking is not only bad for our health, but also lethal to the planet!”

The idea behind Code Effort is simple – collect CBs from around the city, drop them off at their factory and transform that waste into usable products. Initially, Code Effort placed special bins around the city to collect CBs. But to build the volume necessary for their recycling operations, they soon scaled up collection by partnering with various government units and institutions, incentivising people by exchanging CBs for cash.

But is Code Effort putting those who collect the CBs in harm’s way? It’s important to note that the company has taken several steps to educate CB collectors about the harmful effects of cigarette toxins. In addition to implementing practical hygiene and safety protocols, Naman insists that those dealing with the waste use N95 masks and gloves. This extends to their own factory, which is ISO 45001:2018-compliant and regularly audited.

Turning Waste To Gold

What happens next is the critical part of this programme – transforming these toxic materials into a safe and sustainable product. Naman shares, “Our closed-loop recycling process ensures 100 percent utilisation of the materials, has a net-zero carbon footprint and fosters a circular economy.”

Collected CBs are first separated into tobacco, paper and polymer. The tobacco undergoes a month-long process to break it down to powder, turning it into organic compost used in plantations.

The paper is ground to pulp, with binders, colours and fragrances added to turn the paper into mosquito repellent. Code Effort is also in the process of producing stationery and packaging material from this recycled paper. Naman says that they are even able to customise the thickness of the paper according to their customers’ needs – and that these papers are sustainable and sturdy enough to be recycled up to eight times!

As for the polymer, Code Effort treats the material with biodegradable and organic chemicals to remove its toxicity before using its recycled fibres to stuff cushions, pillows, mattress and even toys. To date, these cushions have been the bestsellers among Code Efforts end products!

Not A Social Enterprise

Since its launch, Code Effort has recycled over 1.2 billion CBs across India, thereby preventing toxins from seeping into 30 billion litres of water and offsetting 48 billion grams of carbon dioxide. It has been able to scale up its operations from Noida to now include the entirety of India, as well as partnerships in Nepal, Bangladesh and Sri Lanka.

Naman is also open to more partnerships beyond South Asia, either through the import-export of CBs or a technology licensing agreement. After all, CBs are a problem for the whole planet.

In addition to uplifting the environment, Code Effort has also uplifted the lives of countless people in its network including over 2,000 rag-pickers who collect the CBs and hundreds of local artisans who use the recycled materials to make the final products.

In this way, Code Effort has been able to go beyond its tech start-up roots to become a sustainable business, something Naman wants to underline: “Code Effort is a sustainable, rather than social enterprise!”

Find out more about Code Effort

See also: What Happens To All That Plastic We Try So Hard To Recycle

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Whether you’re looking to help at a one-off event or trying to incorporate regular volunteering work into your everyday life, here are six green opportunities around Hong Kong that might interest you:

WWF

Focusing on biodiversity, the oceans, wetlands, wildlife and community education, the World Wildlife Fund Hong Kong (WWF) aims to make Hong Kong the region’s most sustainable city.

WWF volunteering applications are always open, with the organisation mainly looking for part-time volunteers to help run their educational tours at Mai Po Nature Reserve. Applicants with a science background are preferred and successful volunteers will need to take a few training sessions before becoming qualified to lead tours.

Sign up to volunteer for WWF here

The Green Earth

The Green Earth was founded in 2016 with the aim of spreading eco-awareness as a core value for all. This charitable organisation is responsible for looking after many of the recycling points that you may have noticed sprouting up throughout Hong Kong in recent years.

The Green Earth runs education seminars, second-hand clothing drives, tree planting and various other eco activities to inform and educate public – and it’s exactly these kinds of events they need volunteers like you to help with!

Sign up to volunteer for The Green Earth here

SPCA Hong Kong

If you’re more of an animal person, how about volunteering for the SPCA Hong Kong? This charitable organisation has been rescuing and taking care of abandoned, sick and injured animals as well as re-homing and de-sexing animals and enforcing animal welfare laws ever since it was founded in Hong Kong, back in 1903.

SPCA are always looking for volunteers for kennel upkeep, animal care and foster parenting sick or injured animals. They also welcome people with other special skills like photography, writing or art to volunteer their talents.

Sign up to volunteer for SPCA here

Hong Kong Cleanup

If you’re sick of seeing beaches filled with rubbish, why not join one of Hong Kong Cleanup’s events? Hong Kong Cleanup was established in 2000 as the city’s first communal cleanup and has evolved into the region’s largest environmental volunteer event – having removed over 10 million kilograms of rubbish from Hong Kong’s shorelines along the way!

You can volunteer to join one of Hong Kong Cleanup’s regular free #TeamSeas Community Cleanup events, part of the world’s largest cleanup initiative organised in partnership with international environmental group Ocean Conservancy. Cleanups are held on various weekends throughout the month – check the calendar for details on the next one.

Sign up to volunteer for Hong Kong Cleanup here

Kadoorie Farm & Botanic Garden

Kadoorie Farm & Botanic Garden (KFBG) is a longstanding Hong Kong institution that was originally founded by the Kadoorie family in 1956 to help farmers in the rural Tai Po area. It’s now a sanctuary for displaced animals and birds not native to Hong Kong, as well as a botanical garden and farm open to the public.

KFBG runs educational tours to raise awareness on ecological and sustainability issues. You can volunteer in various areas including Fauna Conservation to help care for rescued animals; Sustainable Living & Agriculture to work at KFBG’s weekly organic farmers’ market in Central; and Floral Conservation to help with planting, gardening, recording plants and other scientific research.

Sign up to volunteer for KFBG here

Green Power

Founded in 1988, Green Power is a charitable institution that promotes environmental education in Hong Kong. They manage several projects across the city, most notably the Sha Lo Tung Conservation Scheme that aims to preserve the area’s freshwater wetlands and restore its ecological biodiversity.

They also run an urban greening programme to plant more trees around the city, a Butterfly Surveyor scheme to record and protect Hong Kong’s butterfly population, and an annual Green Power Hike to raise funds while encouraging an appreciation of nature.

Sign up to volunteer for Green Power here

See also: 8 Endangered Marine Species In Asia – And How You Can Help

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But this change didn’t come about overnight. In fact, Copenhagen used to be just like any other city – polluted and fully dependent on fossil fuels. But when the 1973 Oil Crisis happened, its leaders sought to change the city’s environmental policies.

What happened next was a total transformation, turning Copenhagen into a sustainable city that decreased its water and energy consumption without sacrificing economic growth. As a result, Copenhagen has become the holy grail for urban planners and policy makers – proof that a vibrant green economy is possible and sustainable.

For the latest in our ‘Green City Goals’ series, let’s take a look at eight initiatives Copenhagen has undertaken to become the world’s greenest city.

See also: 10 Most Eco-Friendly Cities in the World

BIKES > EVs

Another misconception to clear up: while the Netherlands is the country with the most cyclists per capita, the city with the greatest number of cyclists is Copenhagen! 62 percent of Copenhageners commute to work or school using the 675,000 bicycles in the city. By 2050, it is estimated that half of all journeys across Copenhagen will be made on a bike.

While Copenhagen does view electric vehicles as another viable solution for transportation, the government has chosen to focus on bicycles by prioritising funding of the city’s cycling infrastructure.

CHARGING UP

That doesn’t mean that they’ve totally forgotten about cars though! In fact, Copenhagen is heavily investing in electric and hydrogen-powered cars too, with the local government aiming for 85 percent of the city’s fleet to comprise of these green vehicles.

It’s not the government alone that’s enamoured with EVs; residents have been making the change as well, with sales of EVs doubling in 2020 alone. To further encourage ownership of EVs or hybrids, the city is aiming that by 2025, a charging point will be available no more than 250m away from any multistorey building, guaranteeing charging accessibility throughout Copenhagen.

DECARBONISATION THROUGH RENEWABLES

With its green credentials, it’s no surprise that Copenhagen is a leading proponent of renewable energy. With the city mainly powered by wind and solar energy, its goal of becoming carbon neutral by 2025 is firmly on track.

But the city also generates power from another renewable source – biomass. The city uses discarded wood, straw and refuse, along with human and animal waste to produce heat, electricity and biofuel.  As an example, Copenhagen’s CopenHill power plant turns waste to energy, generating up to 57MW of electricity and 190MW of heat for tens of thousands of homes and businesses.

OUTSIDE-THE-BOX THINKING

In addition to being one of the symbols of Copenhagen’s green initiatives, CopenHill is also notable for another thing – it’s an activity destination for adrenaline junkies, with a year-round artificial ski slope, hiking slope and climbing wall. This outside-the-box thinking proves that public infrastructure need not be only for a single purpose; a little daring and imagination can change the landscape and add to the city’s urban design.

And if those weren’t enough accolades for CopenHill, its cutting-edge filtration technology means that it produces more clean water than it uses!

CAPTURING HEAT AND COLD

Copenhagen has also invested in the efficient distribution of energy throughout its network – meaning that heat, which is otherwise dissipated when generating electricity, is captured and re-used through redistribution. Meanwhile, chilled water is partly cooled through the use of cold seawater, reducing demand on the electricity grid.

BIG DATA, GREEN DATA

But what truly sets Copenhagen apart is its use of data, thanks to the city’s extensive and sophisticated network of sensors that monitor energy and water consumption. This means more resources can be allocated towards generation when necessary and adjusted to minimise waste, reducing carbon emissions.

The use of water is another particular focus. Acoustic leak sensors, intelligent valves and pumps, smart water meters and software modelling have all been implemented to create an efficient water management system.

INNOVATING WASTE COLLECTION

As part of its mission to be a carbon neutral city, Copenhagen has taken a leading position in circular economics too. It has mounted an aggressive campaign for residents to separate their rubbish, as well as recycle and reuse products – which the city hopes will lead to a reduction of 59,000 tonnes of CO2 annually.

What’s even more interesting is the way Copenhagen manages waste; it is pilot-testing a robotics-based facility to sort plastic. The city also currently uses waste trucks that run on biogas, but these will soon be replaced with autonomous vehicles and small EVs – reducing noise and carbon emissions.

THE OVAL GARDENS OF COPENHAGEN

“Urban garden” has become a trendy phrase in this age of sustainability – and whether its vertical farming, rooftop gardens or hydroponic systems, every city seems to have some kind of urban garden in their green strategy. But Copenhagen has another type of garden in its arsenal – one that dates back to 1948.

In the suburban district of Naerum, you’ll find 40 plots of land designed by famed landscape artist Søren Carl Theodor Marius Sørensen. Known as one of the world’s most visually appealing allotment gardens, these ‘Oval Gardens’ are meant to not only add to the overall aesthetic of the district, but also to impress upon owners the importance of nature and greenery.

See also: All Green City Goals articles

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Also famous for the dam of the same name that encloses Plover Cove Reservoir, Tai Mei Tuk is an ideal destination for a scenic day trip in Hong Kong – so here’s our eco guide to help you explore!

See also: 8 Eco-Friendly Hiking Accessories

Where To Eat & Drink

Mr Cardigan Plant House

Open on Sundays only, Mr Cardigan Plant House is a cafe set in a refurbished shipping container that is now a heaven for succulents. It’s known for its photogenic plant-filled grounds and is located right next to its owner’s farmland. Their menu changes seasonally, with food and drinks made from fresh, mostly local ingredients.

Mr Cardigan Plant House, corner of Shan Liu Road and Ting Kok Road, Tai Mei Tuk, Tai Po, Hong Kong

Mayse Artisan Bakery

Mayse is an authentic Latvian bakery founded by father-daughter duo, Alex and Elina, which makes healthy, organic bread following traditional Latvian and Northern European recipes. The main attractions here are their signature sourdough and handcrafted breads, with some other delicious food items like truffle pizza and panini also available – and everything is vegan too.

Mayse Artisan Bakery, G/F, 64 Sam Wo Road, Tai Mei Tuk, Tai Po, Hong Kong

What To See

Tai Mei Tuk Dam

Tai Mei Tuk Dam is a 2km-long dam that closes off Plover Cove Reservoir and has become a popular spot for cyclists and kite fliers. You can easily walk up or take a cycling trip from Tai Wai or Tai Po.

It offers sweeping views of Tolo Harbour across to Ma On Shan, and also the Pat Sin Leng mountain range behind. Many people come to see the sunset, but cyclists should be mindful of when they need to return their bike rentals!

Lung Mei Beach

Lung Mei Beach is slightly controversial as it was built in a protected marine area. This government-regulated beach has full changing rooms and shower facilities, plus lifeguards on duty. As long as you wear reef-safe sunscreen and are mindful of what you step on when you swim, it’s a great beach to visit and is the only one in the area.

See also: 8Shades’ Guide to a Sustainable Beach Day

Plover Cove Reservoir Country Trail

Plover Cove Reservoir is the largest reservoir in Hong Kong and can hold 230,000,000 cubic metres of water. The hills surrounding the reservoir are relatively less steep – you can hike around it in one day! The Plover Cove Reservoir Country Trail starts at Wu Gau Tong and ends at the dam, covering 18km and taking around nine hours.

The trail is a great challenge that should only be attempted during cooler weather, making sure you carry enough provisions and a head torch. But if you’re up for that and more, you can also try the Devil’s Fist Trail, which is a 30km hike!

Pat Sin Leng Country Trail

Hiking the Pat Sin Leng is a good alternative to the Plover Cove Reservoir Country Trail. Its name comes from the eight Taoist deities known collectively known as Pat Sin, one for each of the mountain’s eight peaks. It’s an easier and shorter trail compared to Plover Cove Reservoir but does involve a steep ascent to the first peak.

This hike offers a higher vantage point to the region with a full view of the dam, the reservoir and towards mainland China. You can hike all the way to Hok Tau Reservoir if you choose but the fastest route is to return the way you came, which takes around four hours.

See also: 8Shades’ Eco Guide to Sai Kung

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The best after-sun products are clean; they’re formulated without synthetic chemicals like parabens and oxybenzone that can harm your skin, and lightweight so they won’t clog pores, letting heat escape your body.

Choose products that are infused with natural and soothing ingredients like aloe vera, hydrating ones like hyaluronic acid and anti-oxidants such as green tea, tiger grass and sunflower oil. Formulations with a cooling effect are a big plus to help reduce inflammation, and those with ceramides are effective in locking in moisture.

Whether you’re looking for lightweight serums for everyday use, soothing creams and balms or refreshing gels, here are eight of the best clean and cruelty-free after-sun products.

See also: 6 Sustainable Sun Hats & Visors for Summer Protection

Boscia Cica Soothing Universal Cream

This lightweight, vegan gel-cream contains cica, or tiger grass, sourced from Korea, which offers antibacterial, antioxidant and anti-inflammatory functions, helping soothe and repair the skin while reducing redness. The formulation also features lactobacillus ferment, a probiotic that helps rebalance your microbiome, protect against pollution-induced damage and help your skin rebuild its natural defences.

Other ingredients include ginger root extract, another anti-inflammatory that soothes irritations, and ceramides that help lock in moisture. It can be used on the face or body and is naturally scented with an aromatic blend of orange and lavender oils.

Available on Amazon

Coola Radical Recovery After Sun Lotion

This deeply hydrating vegan lotion contains a moisture-locking base of organic agave and aloe vera, enriched with antioxidants and nourishing oils from sunflower, sweet orange and mandarin peel, combined with anti-inflammatory lavender oil and calming cedarwood.

70 percent of this after-sun lotion’s ingredients are certified organic, it’s reef-friendly, can be used daily – and it smells great!

Available at Harvey Nichols

Badger After Sun Balm

This soothing body balm conditions and smoothens parched skin directly after sun exposure, or straight after a shower or bath.

It uses a combination of moisturising cocoa and shea butters, extra virgin olive oil and antioxidant and anti-inflammatory essential oils of lavender, tangerine, tea tree and wild marjoram, plus rosemary and ginger extracts. Meanwhile, eucalyptus and peppermint offer a cooling effect.

Available at iHerb

Dr. Barbara Sturm Aloe Vera Gel

This soothing and cooling gel is made from 90 percent aloe leaf juice extracted from hand-selected, organic aloe vera plants. It also contains purslane, a plant rated for its anti-aging and antioxidant properties. Purslane helps reduce visible signs of irritation and works together with panthenol (vitamin B5) to soothe the skin.

This gel can be used on the face and body and is recommended after sunbathing, waxing or epilation.

Available at Net-a-Porter

Babo Botanicals After Sun Soothing Hydrating Gel

This cooling and non-sticky organic formula is quickly absorbed by the skin and is gentle enough for children and adults alike.

Formulated with 75 percent aloe vera juice, it contains antioxidant and anti-bacterial green tea and arnica which help soothe and repair the skin; hyaluronic acid and rosehip oil to hydrate and lock in moisture; and anti-inflammatory witch hazel and eucalyptus, which provide a cooling and refreshing effect.

Available at Babo Botanicals

Mill Creek Botanicals Aloe Vera Soothing Gel

This moisture-rich, quick-absorbing vegan gel comprises mostly of organic aloe vera extract, combined with anti-oxidant cucumber to help keep the skin protected, while providing relief for skin irritations, sunburn, minor burns and even insect bites.

Other ingredients like comfrey and allantoin further assist the skin’s healing process. As well as being a great after-sun product, it can also be used as a cooling after-shave balm for men and women.

Available at iHerb

Pai Instant Kalmer Serum

Made for hyper-sensitive skin, this vegan fragrance-free serum works to reduce redness and calm the skin quickly with a ceramide-rich formulation that combines anti-inflammatory sea aster, calming oat extract, antioxidant magnolia berry extract and hyaluronic acid to soothe stressed skin while repairing damage.

Pai decided against adding common cooling ingredients like menthol and eucalyptus to ensure this serum can be used by people with ultra-sensitive skin conditions, such as eczema and rosacea.

Available at Lookfantastic

Nuori Sun Repair Serum

This deeply rehydrating vegan serum contains a potent mix of plant-based, bio-fermented sorbitol and chamomile flower that work to reduce inflammatory reactions; natural hyaluronic acid and sucrose complex for hydrating and locking in moisture; and vitamins C and E to neutralise free radicals. Liquorice root extract also inhibits melanin production, reducing signs of photo-ageing.

Available at Smallable

Read also: 8 Cruelty-Free, Vegan and Reef-Safe Sunscreens

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Talks about climate change can be overwhelming and anxiety-inducing, so addressing the issue in movies can help reach a broader public and raise awareness among people that might otherwise not be interested in learning about this crucial topic.

From older documentaries to the latest blockbusters, here is a list of the best climate change movies to watch this year.

1. Don’t Look Up (2021)

First on our list of the best climate change movies is Don’t Look Up starring Leonardo DiCarpio. The record-breaking Netflix film tells the story of a science professor and his younger student discovering a fast-approaching comet that is set to reach the Earth and will likely destroy it. Together, they need to convince the government as well as the public of the existential threat and the catastrophic consequences it may have on humanity. However, the task is more difficult than they think when no one takes them seriously.

The team struggles to break through the craziness of social networks, political inaction, and lack of media attention. Indeed, the comet approaching the planet is an ambivalent metaphor for climate change and its disastrous effects. The film also serves as a reminder that politicians are clearly not doing enough and if they don’t act quickly, it will be too late to save our planet. 

See also: ‘Don’t Look Up’: Leonardo Dicaprio’s Advice for Tackling Climate Change

2. Princess Mononoke (1997)

Despite being released 25 years ago, the Japanese movie Princess Mononoke remains one of the most beloved and relevant movies about climate change. On a journey to find the cure for a demonic curse, the protagonist Ashitaka finds himself in the middle of a war between the forest gods and Tatara, a mining colony. 

This hard-hitting political anime depicts the consequences of destroying nature and humanity’s inability to live in harmony, sending a strong message that, sadly, is still very much relevant today. 

3. The Day The Earth Stood Still (2008)

Next on our list is a remake of the 1951 classic science-fiction film about a human-like alien visitor and his giant robot counterpart who land on Earth. The alien identifies himself as Klaatu and says he has come to save the planet. Despite seeing him as a threat, Dr Helen Benson, who was summoned to a US military facility, decides to facilitate his escape. However, she learns that he intends to eradicate humans from Earth. Why? Because of human activities and climate change.

In the 21st-century version, humans are destroying the Earth’s environment, and the aliens have come to save the planet and its species, with the exception of humankind. The movie does a great job at shedding light on the damage humanity has done and continues to do, while delivering an urgent warning of what the future holds for us.

4. Before The Flood (2016)

One of the best climate change movies is Before the Flood, a collaboration between actor and Earth Alliance co-founder Leonardo DiCaprio and National Geographic. Taking viewers around the world, the documentary features poignant accounts of how different stakeholders are affected by climate change through deforestation, rising sea levels and other human activities.

The documentary calls for world leaders to fight for a more sustainable future and arms viewers with solutions they can implement into their lives, from reducing meat consumption to voting for leaders who will initiate positive environmental change.

5. Eating Our Way to Extinction (2021)

Next up is a documentary narrated and executive produced by Academy Award-winning actress Kate Winslet. This enlightening movie explores how the global food industry is hastening climate change through a host of unsustainable practices.

Through undercover footage and the testimony of indigenous peoples, Eating Our Way to Extinction will undoubtedly change your perception of food and help you understand how the modern industry is compromising food security.

6. 2040 (2019)

If you’re looking for something less grim, 2040 is a refreshingly optimistic pick. Rather than focusing on the urgency of problems, this solution-oriented documentary depicts the story of an Australian dad who imagines what life could be like for his four-year-old daughter in the future.

Much of the film is dedicated to highlighting the technological breakthroughs and creative alternatives to tackle the challenges of climate change – from renewable energy like rooftop solar to regenerative agricultural practices and the versatile use of seaweed to fight the looming issue of food insecurity. 

See also: 8 Books About Climate Change and Sustainability to Read in 2022

7. Burning (2021)

Academy-Award winning Australian filmmaker Eva Orner takes a look at the unprecedented, catastrophic and deadly Australian bushfires of 2019-2020 known as ‘Black Summer’.

Narrating the story from the perspective of those directly involved and affected by the fires as well as activists and scientists, the documentary exposes the Australian government’s inaction and the irreversible damage that these catastrophic events left behind, shining a light on the global issue of climate change.

8. The Day After Tomorrow (2004)

This 2004 masterpiece by Roland Emmerich tells the story of climatologist Jack Hall, whose research highlighted the possibility of a superstorm developing and setting off catastrophic natural disasters across the world. Similarly to how DiCaprio’s character is treated in Don’t Look Up, Hall is faced with judgment as UN officials and world leaders ignore his warnings of a looming tragedy. 

The Day After Tomorrow depicts a catastrophic climate event that is not as far from reality as we might think. In the movie, the Atlantic Ocean grinds to a halt, throwing the Earth into an ice age. As evidence of the ocean’s water-circulation system weakening increases, we cannot exclude that something similar might actually happen in the future.

9. An Inconvenient Truth (2006)

An Inconvenient Truth is one of the seminal and best environmental films ever made. The film recounts former US Vice President Al Gore’s campaign in 2000 to educate people about global warming, making the documentary stand out in its experimental narration. This lecture-like presentation on climate change, Gore claims, has been delivered to worldwide audiences more than 1,000 times.

Apart from detailed graphs, flow charts and visuals, the slide show also collates personal anecdotes such as Gore’s college education with an early climate expert. The film concludes with Gore stressing how “each one of us is a cause of global warming, but [….] the solutions are in our hands.” 

10. David Attenborough: A Life on Our Planet (2020)

In what David Attenborough calls his “witness statement” for the environment, A Life on Our Planet guides viewers through the naturalist’s 60-year career and demonstrates the devastating changes our planet has experienced in his lifetime. Originally released on Netflix in 2020, the 85-minute documentary presents some pretty grim predictions for the future should humanity continue on its current path, including a sixth mass extinction and a 4°C global temperature rise that will render large parts of the Earth uninhabitable.

Atypical of his usual nature documentaries, Attenborough takes a more critical tone in Our Planet, condemning humans’ treatment of the natural world – which makes his message of hope all the more effective, as he discusses solutions for combating the climate crisis at the conclusion of the film.

See also: David Attenborough: A Life on Our Planet’ Review

This article was originally written and published by Earth.Org and is republished here as part of an editorial partnership.

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Reusable Bottles

As much as I’d like to say that you only need one water bottle, my experience has proven otherwise! Sometimes you need different bottles for different occasions and different weather conditions. With that in mind, here are my top choices of reusable bottles:

Vacuum Insulated Bottles

A cold drink in the summer is a must – as is a hot drink when it’s freezing or you’re not feeling well. A vacuum insulated bottle is an absolute lifesaver during these times and there are many amazing brands now offering lightweight reusable bottles that won’t break your shoulder.

S’well

S’well is a trusted brand with bottles, travellers, tumbler mugs and various other models. They have some cute designs and a triple-insulation design that keeps drinks cold for 36 hours and hot for 18 hours.

Available from Thorn & Burrow

24 Bottles

24 Bottles understands that good aesthetics can help people adopt healthier habits, and this Bologna-born brand is now sold across the globe. They have an insulated water bottle and cup line in printed designs, mattes and metallic finishes. There’s even the option to engrave your bottle and make it even more personalised.

Available from Slowood

Foldable Water Bottles

There’s no denying that water bottles take up space, which is why you need a collapsible bottle in your life! They’re perfect for backpackers, runners or just about anyone who doesn’t like carrying a bulky water bottle but still wants something to hand.

Nomader

The Nomader collapsible water bottle was born out of a frequent traveller’s need for a bottle that’s durable and easy to carry. Their bottles are freezable, heat-resistant and dishwasher-safe, plus they offer a lifetime warranty.

Available from Amazon

Vapur

Designed for those with active lifestyles, Vapur call themselves an “anti-bottle”. Their foldable bottles are 87 percent lighter than regular bottles and are dishwasher safe. They offer several different foldable bottle designs, ranging from 0.5l to 1.5l capacity, and even have a specific line designed for pets. Meanwhile, their 300ml “Incognito” line was designed as a modern-day flask for carrying alcohol!

Available from Vapur

Hiking Water Bottles

If you’re going on a proper adventure, you might want something more than a foldable water bottle – and there are several speciality bottles that make an even better fit for hiking.

LifeStraw

The LifeStraw bottle is a popular hiking companion because it allows you to refill from rivers and lakes without having to worry about catching a bug. The straw has a filter that not only protects against bacteria and parasites, but also from organic chemicals, chlorine, microplastics, dirt and sand. Even better, each LifeStraw bottle sold provides safe water for a child in need for a year, thanks to the company’s Give Back programme.

Available from APA Outdoor Shop

Reusable Bubble Tea Cups & Coffee Cups

If you’re a bubble tea lover, you should really think about getting a dedicated reusable bubble tea cup. All those single-use plastic cups and straws can really add up and there are now plenty of reusable cups that can still show off your drink, giving you that typical BBT experience.

Elephant Cuppa

Elephant Cuppa hails from Taiwan, just like our beloved bubble tea drink. It has a built-in slit and comes with two straw sizes for boba and regular drinks. The wide mouth and leakproof lid makes it easy to clean, and it’s surprisingly lightweight too.

Available from Elephant Cuppa

Reusable BBT Cup

The Reusable BBT Cup is a Vancouver-based company founded by a couple who loves bubble tea. They have three designs: the original, bamboo lid and leak-proof insulated cup. Their shipping is plastic-free and the cups are made-to-order, which does slightly lengthen processing and shipping time but ensures minimal waste along the way.

Available from Reusable BBT Cup

See also: 8 Reusable Bubble Tea Bottles for Your Boba Addiction

Where to find water refill stations in Hong Kong

Now that you’re armed with the perfect reusable water bottle, you just need to find a water source to refill your bottle. Here are some helpful apps and websites for finding refill locations wherever you are:

Water For Free: The Water for Free app collects and lists all the water fountain locations across the whole of Hong Kong.

Tap: Tap has a database of over 50,000 water refill points across 7,300 cities around the world.

Refill: Refill is a UK-based app with a global map of places offering free water refills, plus coffee shops that give discounts for bringing your own cup.

See also: Where to Refill Your Water Bottle in Hong Kong

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The post 8Shades’ Best Reusable Water Bottles For Every Occasion appeared first on 8Shades.

Want to keep the changing of the seasons distinct and beautiful but still sustainable? Keep reading for 8Shades’ picks of the coolest eco-friendly shades!

See also: 6 Sustainable Sun Hats & Visors for Summer Protection

KNWLS: Yellow Adrenaline Oval Sunglasses

With a slanted oval shape, these sunglasses from the latest it-girl brand KNWLS are one of our faves this season for those sunny days. Not only do they have the most unique silhouette that just begs to be complimented, but they are also handcrafted from 100 percent recycled acrylic!

Available at SSENSE

Bird: Athene Clear Sunglasses

We’re not sure if you’ve noticed, but clear frames seem to be back in fashion and we’re loving how wearable and chic they are! The eco-conscious eyewear label Bird makes its frames with Mazzucchelli cellulose acetate — a naturally derived material made from wood pulp.

Available at Bird Eyewear

& Other Stories: Brown Tortoise Squared Thick Frame Sunglasses

A cheaper alternative that doesn’t compromise on style, & Other Stories’ rectangle tortoiseshell shades have an unmistakably strong look that simply stands out amongst the rest! We also adore that they’re made from 85 percent recycled polyester, processed from plastic bottles and textile waste.

Available at & Other Stories

Waterhaul: Harlyn Aqua Sunglasses

On the hunt for something bright and colourful to go with summer’s vibrant palette? Well, these ocean-coloured shades are just the thing! What we love most about these round-framed shades though is that they are designed to be saltwater-resistant and are made from 100 percent recycled fishing net recovered in Cornwall, UK.

Available at Waterhaul

Proof Eyewear: Grove Wood Sunglasses

Looking for something way different? We got you. These unconventional sunglasses with a vintage vibe are handmade from sustainably sourced wood, and hand-polished with water- and sweat-resistant plant-based sealant. As it turns out, you really can have your cake and eat it too.

Available at Proof Eyewear

Szade x Impala: Dollin Sunglasses

This one’s for all the Barbie girls in a Barbie world! These matte bubblegum-pink shades with 90s inspired flame decals on the sides are so much more than meets the eye. Szade makes its sunglasses from broken-down and recycled sunglasses collected in China that were destined for landfill — tackling the waste problem at its source.

Available at Szade

Read also: 8 Bio-Acetate Sunglasses to Reinvent Your Summer Wardrobe

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In addition to sharing tips for leading an eco-lifestyle on Earthero Project’s Instagram, Bertha also advises businesses on how they can be more sustainable and has created a sister line of amazing upcycled fashion, Wear Earthero.

We chat with Bertha about how to tell if a company is greenwashing, the importance of a conscious mindset and why raiding your cupboards is a good start to living more sustainably.

See also: Asia’s First Sustainable Wearable Art Exhibition

1. In one sentence, tell us what you do?

I’m a passionate sustainability blogger, curator of creative eco-solutions and artist and designer focused on sustainable wearable art.

2. Why are you an 8Shader?

I’ve always been interested in sustainability since college, but never really acted on it. As I left university and started my full-time job, I noticed how many disposable items were always lying around the office. I decided I should start doing something about it – and that’s when I started Earthero Project.

I believe small strides lead to big changes. My blog continues to advocate and celebrate important first steps that everyone can take to make the essential shift towards sustainability.  

3. Fave eco products and brands?

– My favourite eco coffee-to-go: Clean

– My favourite eco packaging partner: Invisible Company

– My favourite kombucha: Taboocha

– My favourite food waste rescue app: Chomp

4. Fave veggie dishes in Hong Kong?

I love veggie ramen, so I’m a regular at Soulmate Ramen in Central. If I’m looking for something a little more creative, I’ll go to Miss Lee.

5. What is something about sustainable living that you think more people in Hong Kong should be aware of?

“Consciousness” is something that I always talk about and wish people thought about more. I believe with our current societal setting, it’s difficult to change our lifestyles immediately. However, we can start with being more conscious, giving second thoughts to what consequences our actions bring. It’s those single small actions that can change many things!

6. What are some simple steps towards sustainability that more Hong Kong companies can implement? And what are signs of greenwashing in businesses?

I believe education about sustainability is the first step. For people to change their lifestyles, they should first learn why they should even make those changes. Companies can then pick specific topics, especially those that are relevant to their businesses.

Some companies that are looking to “tick the boxes” mostly just do “green workshops” once or twice a year. However, there are no real changes in the company. I would look for companies that are more transparent about the eco-policies they have – for example, companies that are actively reducing their carbon footprint by sourcing locally or redesigning their packaging to be plastic free.

7. What are some simple tips for those looking to live more sustainably in Hong Kong? And what are some common misconceptions about a sustainable lifestyle?

Don’t be shy to ask to use your own containers anywhere! Many friends told me that they thought it wasn’t allowed or that they’d be embarrassed to ask in Chinese fast-food chains or even McDonald’s, but places are usually happy to comply.

A common misconception is that a sustainable lifestyle is expensive, but it doesn’t have to be! You don’t need to buy new things that are branded as eco-friendly, especially because sometimes it can be difficult to verify. In fact, look in your cabinets and see what items you have already, and use them! By doing that, you’re getting a head start.

8. What shade of green are you?

I would say all shades. Like everyone else, living in a city where the sustainability movement is still progressing, I’m not a “perfectly green” person – but I’m moving along the scale!

Find out more about Earthero Project on their website and Instagram

NEXT: See all ‘8Shades Of‘ interviews

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The post 8Shades Of… Bertha Shum of Earthero Project appeared first on 8Shades.

What is dry brushing?

Dry brushing is a type of exfoliating body massage that uses a special brush, leaving your skin smooth, soft, glowing and more luminous. Devotees of this ritual, including celebrities like Gwyneth Paltrow, Miranda Kerr and Elle Macpherson, also attest to its additional benefits – such us the feeling of relaxation during brushing; reducing the appearance of cellulite; and even lymphatic drainage, helping the body release toxins by stimulating its pores and opening them up to release sweat.

Its origins date back a few thousand years. Ancient Egyptians were said to have used the dry body brushing technique to exfoliate, following this with natural enzymes from our milk or wine for soft, supple skin.

Hailing from India, Ayurvedic dry brushing – called garshana – uses raw silk, linen gloves or a natural bristle body brush to stimulate circulation and blood flow. Meanwhile, in ancient China, dried fibres of a gourd fruit – or the modern-day loofah – were used, either alone or mixed with sesame oil to remove dead skin, and stimulate circulation along the lung, stomach and liver meridians.

See also: 8Shades Of… Kavita Khosa of Purearth

How to dry brush?

Before showering, when you’re completely dry, brush your skin using wide, circular clockwise motions, starting at your feet and moving up your body towards the heart. Use light pressure in areas where your skin is thin, and harder pressure on thicker skin like the soles of your feet.

When brushing your arms, move towards the armpits. Avoid any sensitive areas or where skin is broken; skip your face too. The process should take anywhere between five to 15 minutes. Take a cool shower to help remove dry skin, dry off and moisturise with a plant oil, or your preferred hydrating body cream.

How often should I dry brush?

Based on a variety of sources and reviews online, there isn’t really a consensus on how often one should dry brush. Some do it daily while others, once a week.

Dr Barbara Sturm, a German aesthetics doctor and founder of her eponymous anti-ageing and clean skincare line, recommends dry brushing twice a week: “I like using a body brush before taking a shower, and after using an anti-ageing body cream to nourish and hydrate the skin,” she says. She adds that dry body brushing is an important part of one’s skincare routine and an effective way to treat cellulite at home.

But before you start typing the words “dry brush” into Google, some words of caution: the ritual may not be for everyone. US-based dermatologist Dr Michelle Henry says that while a dry brush helps encourage effective circulation and lymphatic drainage, excessive or improper use can cause irritation and inflammation.

People with skin issues like eczema and psoriasis should avoid dry brushing over inflamed areas. Those with more active melanocytes, or with darker skin, should also watch out for a risk of hyperpigmentation, or darkening certain areas of the skin due to constant rubbing. Always wear sunscreen and use gentle skincare after dry brushing.

7 Of The Best Vegan, Cruelty-Free Body Brushes

Dry brushes come in a variety of designs and materials. Natural bristle brushes give a firm pressure, while synthetic ones are softer and less stiff. Here are our top picks of cruelty-free and vegan brushes to try:

Best Natural Bristles

Aromatherapy Associates Polishing Body Brush

Available at Aromatherapy Associates

Best for Sensitive Skin

Dr. Barbara Sturm Body Brush No. 1 (Soft)

Available at Net-a-Porter

Best for Men

Dr. Barbara Sturm Body Brush Medium

Available at Mr Porter

Best Budget

EcoTools Dry Brush With Cruelty-Free Bristles

Available at iHerb

Best for Leg Cellulite

Legology Lymph-Lite Boom Brush For Body

Available at Net-a-Porter

Best Long Handle

Joanna Vargas Ritual Brush

Available at Revolve

Best Synthetic Bristles

Mio Body Brush

Available at Lookfantastic

See also: Gua Sha – Better Than Botox?

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